Awesome and tough day

Strange one today….I saw the psychiatrist for the second time and unfortunately had to post this on my return: –

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I say unfortunately, because I have to go back a bit on what I have said before, don’t get me wrong I still think the NHS is broken, I have always said the NHS staff are very good (mostly!) and also let down by the NHS system. However I am wrong to call all psychiatrists “book monkeys” (I will continue to call them this, sorry). I guess I cant name the noggin doc I saw for the second time today, but he has gained my trust today because he spoke like a human being and a lot, maybe even most of what he said made sense. A mate of mine commented on Facebook in reply to  the remark about them “using sales techniques”: –

“I think us sales people use their techniques me old fruit!”

My reply was: –

“Very good point!! Bollox!!!! X”

Although I can admit I am wrong, I don’t like to 🙁 . You will however notice I replied to myself on Twitter with a little comment for Jeremy Hunt, not that he will read it or do anything about it, but hey ho.

It was a tough day because I wasn’t looking forward to seeing the psychiatrist again, but like most things it worked out better than I had thought. It’s was an awesome day because he seemed very pleased with my progress, he has put on hold the extra drugs he mentioned last time, which I was very very happy about, and he was very complimentary about the coping mechanisms I have put in place and adapted myself. I will now see him again in 2 months, when he said that last time I found it very stressful, this time I know I can cope and progress.

Before anyone starts thinking “careful Jon, don’t get a head of yourself” I know this and am prepared for it, a few weeks back I had a situation that made me realise I wasn’t as stable as I thought (click here for post on this) I did some very silly things that I’m ashamed of and I still regret, but I can’t change them I have to move forward. Because of this realisation moment I had to reevaluate and adapt, I now know what I have to do and if those things start to stop working I will reevaluate and adapt again. I am building a good “exboozehound recovery dictionary” and a very strong “exboozehound library of life mottos” and these will help see me through. I’m going to try to put together the above “dictionary” and “library” for my next post. I think regular readers will probably know a few of these by now!!

There was obviously other stuff discussed during the appointment, but some things I have to keep to myself, at least until I get my noggin around them anyway.

I will finish with a statement of fact: –

 “I am stronger than I have ever been, I know I have mental health issues but I’m not ashamed of that. Mental illness has made me what I am today and what I am today is a good guy, a strong guy, a loyal guy, an honest guy, a dependable guy (not always), and finally a collections of “Jon’s” that I am starting to like”Watch Full Movie Online Streaming Online and Download

Ok that’s a bit over the top, but fuck it, it’s been a long time since I have been able to say “I like me”.

Keep smiling 🙂

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2 thoughts on “Awesome and tough day”

  1. Say “I like me” and say it with pride. You are very deserving of that.
    Say it everyday, even those days when you least believe it.
    Would we tell a friend who’s having a bad day that we hated them? No.
    No, we would reassure them that they are good people having a bad day.
    Great work Jon.
    AL x

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