I’ve been told today…..

I’ve been told today…..

Since my noggin doc appointment on Monday I haven’t been very well, partly through exhaustion (I know pathetic I don’t even work!!), partly through anger, partly through fear, partly through new meds (I like the new meds they make me feel very very relaxed, almost high 🙂 ).….

Let’s be honest there are many many reasons for me not being very well the main one being that I am mentally ill, so I’m gunna stop mulling it over in my noggin and I’m gunna blast a few things out randomly and then see what happens…..

I’ve been going down hill for weeks and fighting it
I’ve been getting frustrated with people (I now know that was me frustrated with me)
I’m scared what an actual diagnosis will do to my noggin
I’m scared I’ll never be able to work again
I’m scared I’ll never be “fixed”
I’m scared I don’t know who I am (cus I’ve not been me for so long I’ve been “Jon”)
I’m scared no one will ever be able to love me and trust me
I’m scared, I’m frightened, I’m pathetic, I’m not man enough

Oh yes and I’m feeling sorry for myself!!!!

Yes, I’ve been going down hill and fighting it because that’s what us mentalists do, we fight!
Yes, I’m frustrated at me, that’s good because I’m frustrated cus I know I’m better than this!
Who gives a shite about an actual diagnosis, book monkeys ain’t got a clue anyway!
Work, well if it comes to it and you can’t work again, fuck it, it is what it is!
Fixed, fixed doesn’t exist, everybody out there is bonkers they just don’t know it yet!
Who am I? I’m a good person, that’s all that matters!
If no one can trust and love me, then tough….. Shit happens!
Scared, no your not! Frightened, no your not! Pathetic, no your not! Man enough, yes you fucking are!

Right, that solves that…. Doesn’t it?

Nope!

I’m gunna feel a little sorry for myself for a bit, I won’t be smiling all the time, I might even keep my gob still for a bit and reflect or maybe I’ll #ReevaluateAdaptChange …. Again….

I have been told today that I need to concentrate on myself which I’m going to do.

The amazing person who told me this also said many other amazing things to me which I am going to keep to myself, all I will say is it was exactly what I needed to hear, so thank you, you have just stopped a Nutjob going into a full meltdown xx

Oddly I’ve had a couple of DM’s on Twitter today that have given me more fight and belief, I hope you will get something from them aswell….

Anon 1

I will RT your mission re: mental illness Xxxxxx You’re RockStar Jon, bravo!

Me
Thank you…. RockStar? I wish xx
How’s things your end? X

Anon 1
Things busy in NYC & I’m not fond of summer. Ok if not RockStar then Lord of Raomi Land (Raise awareness on mental illness) xxo

…that’s as witty as I get at 6:31 am NYC time…. Sorry I did not see your message until just now. Have a great day Jon.Watch Full Movie Online Streaming Online and Download

These words blew me away! How amazing for someone to take their time to say that to me!!

Anon 2

I normally hate it when people turn my stuff into “their stuff”, but I’m going to do exactly that here…
For the past 20 years ish I have suffered from anxiety and panic attacks with nobody ever really knowing why, and tbh that was my own fault, I’ve spent time having different therapies – inc a month at the priory as an in-patient after a catatonic breakdown, and although it helped I still wasn’t “well”…
Last year again I was back on meds and I finally got regular weekly counselling on the NHS. I don’t know what was different about this counsellor, but after 20 years I was finally honest about everything. My ex husband had been abusive in the worst ways but the long mental abuse really fucked me up (lol)… anyway.. point is, that after only 16 sessions of nhs counselling I’m now a different person. I genuinely now believe that if you stick at it long enough eventually you will meet a healthcare professional who u will click with and who can get you to unlock all the crap. Don’t get me wrong it was hideous and the flashbacks and nightmares were awful BUT if a fucked up nightmare can be “cured” whilst having treatment for cancer, ANYONE can… before treatment I couldn’t even get hugs from my kids round my neck cause it would trigger flashbacks… now I can swing them round my head & shoulders without a worry! I even gave my ex a lift recently without a panic attack.
Keep asking for weekly sessions as tablets only mask what’s going on inside. You CAN get through anything, I can see how strong and determined you are, please just believe in yourself and that you WILL get there 🙂 xx

Me
You are amazing!!!
How do you feel about being quoted on my blog?
Understand if no
I think I’ve met my healthcare professional

Anon 2

I am very NOT amazing lol! Not sure what in my blethering is quotable, but sure lol!
I can see you’re a fighter and have faith in u s’all 🙂

All I can say is inspirational, and thank you x

Right so I’m gunna concentrate on myself for a couple of weeks see if I can get a few positive things moving forward, watch this space?

I need and it is a need not a want, I NEED more guest bloggers, new bloggers, return bloggers, mentalist bloggers, alcoholic bloggers (both active and retired), mentalists and alcoholics victims bloggers, “normal” bloggers etc etc. As I hope you know by now no subject is off the table!!!!

Some of you will be thinking “I wish I could write something, but I can’t” bollox to that yes you can, write something and send it to me…. I wrote something for a friend the other day and he wrote back and told me it was shite…. Well, that’s the point it might not be perfect but it’s what’s in your noggin at the time and what’s in your noggin is more than likely in someone else’s noggin and reading it will help them, writing it will help you so just bloody write it….

Sometimes we have to be told, I’ve been told today and now so have you….

Keep Going 😉

#timetotype
#ReadReplyRetweetRepeatx4
#ReevaluateAdaptChange
#PassionBeliefAcceptance

oh and don’t forget my book

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